BrainPassion
The simple truth is none of us are going to reach perfection anytime soon BUT we can strive to be the best version of ourselves by supporting our brain health. You are probably a bit tired of hearing people say that, I know I would be... You have most likely put a lot of work but just aren't seeing results the way you want to or maybe you get to a point and then it's just like "brain fart". I get it, because I was there at one point too.
If you're reading this, chances are you’re feeling the same way. The DIY Brain Integration Course is here to help you break through those mental blocks and start making real progress toward a more balanced, focused, and empowered brain. Ready to start? Let’s dive in!
Can you relate to this?
As you work on maintaining healthy habits like staying active, thinking positively, and staying motivated, you may find something getting in your way—like struggling to regulate anxiety or intrusive thoughts that cause overwhelm.
This can make it hard to focus on what really matters, leaving you stuck and inconsistent with your goals. The DIY Brain Integration Course helps you break through those barriers by rewiring your brain for lasting change and emotional balance.
Let's talk a bit of science...
The brain tends to become “frozen” when it’s unable to manage stress, whether it’s positive or negative. This happens because of how the brain processes emotions, something we dive deeper into in the Brain Integration Program. In this course, we’ll teach you how to integrate both sides of your brain for better focus, emotional regulation, and mental clarity. You’ll learn how to rewire your brain by focusing on three core areas:
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Step 1: Self-Compassion: Develop a kind, resilient mindset to reduce stress and improve emotional health.
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Step 2: Brain-Based Goal Setting: Set goals that align with your brain’s natural needs to promote motivation and mental clarity.
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Step 3: Breaking Negative Neural Pathways: Use a unique protocol to break unhealthy patterns and create new, healthier ones that support your success.
By understanding how your brain works, you can change your brain chemistry, reduce stress, and unlock your true potential. Ready to get started? Let’s train your brain to thrive!
After the Brain Integration Course, You'll
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Create healthier habits.
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Take control of negative emotions.
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Overcome sabotaging thoughts.
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Break unhealthy habits.
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Create healthy habits.
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Minimize overwhelming feelings.
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Remain consistent and disciplined.
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Maintain a growth mindset.
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Boost your self-confidence.
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Create a healthy brain-body relationship.
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Feel mentally and emotionally clearer.
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Maintain healthier relationships with others.
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Change how you respond to stress.
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Get to the root of the trauma keeping you stuck.
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Regulate anxiety naturally.
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Balance hormones naturally.
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Understand how your brain works.
This has helped me better understand the connection between our brain, senses and emotions, which in turn helped me to use my senses to feel more positive emotions. Also to process negative ones that come up.
– Chantelle M.
You know you want to create new habits so that you can feel better internally and externally but you just have so many questions....
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What if I can't stick to the routine?
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How can I make changes after years of stress?
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How can I change my brain? It's absolutely broken from my trauma...
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How can I help my negative thoughts & anxiety when they are my biggest roadblock?
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How can I achieve the goals I want to make when all this baggage is weighing me down?
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How can I get to the root of my trauma when my trauma scares me?
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How can I train my brain to work for me? I am sick and tired of working for it?
Take a deep breath, these questions are the exact reason I created ...
Hey there! I am Makayla, your Brain Coach.
"I love everything about the DIY Brain Integration Program!! From someone who developed learned behaviors, based on a really hard time in my life, this is life-changing. Being able to retrain my brain makes so much sense. I am so happy I have this program. Thanks again!"
- Lauren
How Does DIY Brain Integration Work?
The DIY Brain Integration Course is a self-paced online experience designed to help you integrate your brain for better focus, emotional balance, and overall well-being. Through three engaging modules, you'll learn how to break unhealthy belief patterns, master brain-based goal setting, and cultivate self-compassion—all grounded in neuroscience. The best part? You can complete the course at your own pace, from anywhere, and you'll always have access to me as your Brain Coach in the DIY Brain Integration Group Discussion. Plus, with lifetime access, your journey of brain integration continues long after completing the course!
Module 1: 30 Days of Self-Compassion
In this module, you’ll focus on rewiring your brain for self-compassion and emotional resilience. Research shows that self-compassion activates the parasympathetic nervous system, which helps regulate stress and prevents burnout. You'll learn practical exercises to shift negative self-talk, increase self-trust, and develop emotional flexibility. This is a foundational step in rewiring the brain because a kind brain is a trainable brain.
Module 2: Train Your Brain to Master Goals
This module teaches you how to train your brain to stay motivated and disciplined using neuroscience-backed strategies. You'll explore the role of dopamine (the brain’s motivation chemical) and how to create goals that actually keep you engaged. This process helps build neural pathways that make consistency feel natural rather than forced. By the end, you’ll have a recyclable system for setting and achieving goals in a way that feels exciting rather than overwhelming.
Module 3: Break Unhealthy Belief Systems
Your brain is wired to repeat familiar thought patterns—even when they’re harmful. This module helps you break free from limiting beliefs by rewiring neural connections and forming new, empowering pathways. You'll learn how to recognize subconscious patterns, disrupt negative loops, and replace them with beliefs that support your success. This module is a game-changer for anyone who feels stuck and is ready for lasting change.
Ready to transform your brain and achieve lasting change? Join the DIY Brain Integration Course today and start rewiring your brain for success, balance, and emotional resilience. With lifetime access and ongoing support, you're just a few steps away from unlocking your full potential. Let’s get started now!
Makayla's tools and techniques to live a happier fuller life have really changed my life and brought me to a new level and I have taken that to a new level and I have taken that to such a distance now on my journey...
Amy Dugan