For all my girlies working their butt off, I see you. I have to be transparent and say that I was going to do this blog post on how many...

The Merriam-Webster dictionary describes a caretaker as one who gives physical or emotional care and support. Of course, you are a...

Your mental health is precious; some may even call it sacred. This means finding the right type of support is pivotal to your growth. The...

Hello friends, I'm Shanice. Makayla asked me to write this blog as a newfound self-development junkie. Currently, my goal is to transform...

Finding the right mental health specialist for you may seem impossible especially when most people find themselves "settling" for there...

BrainPassion loves sharing posts that remind you that your beliefs shape your reality. So, gear up! I know you've heard it all before...

G'day, fellow journal enthusiasts! Well, if you aren't enthusiastic yet, you will be after this (well, I hope). I have to digress for a...

We all have goals. Merriam-Webster defines a goal as "the end toward which effort is directed: AIM." I personally define a goal as...

We all want to feel good, sleep well, eat even better, laugh hard, and love endlessly – all the things. However, our mental can come in...

Hey there, beautiful laides! I'm Makayla, but everyone calls me Mak. Well, I've been trying to make that stick for years, but no one's...